05 di port dickson - Google Blog Search |
| <b>Port Dickson</b> Triathlon 2011 – in pics « missJeweLz Posted: 29 Jul 2011 12:34 AM PDT  With Ezan and Stupe before the race start. Congrats Ezan on your 1st OD !  Ayet, Fadhli, Hafiz Wong and other age groupers  Brown girl in the ring..tra la la la la..! Cool candid shot !  Out of the water after a loonnggg swim !  Glad to be back on land !  Muka terkejut...Stupe !!!!  On the way to bike out. Razlan the MC in the background (black tshirt)  Heart still pounding from the horrible slow swim but laju T1. Every 2nd counts. Hahaa.. Can't wait to get on this bike !  I didn't realize got somebody trailing behind me as I wasn't fast. (Tuh pasal orang tuh boleh ikut) hihi.. Good for you Daniel Yong from Singapore ! Next time tarik !  Catching up with a group. -that's why i felt good ! dapat tangkap group. biasanye lembap lagi kayuhan saya ni..huhuhu..-  Dah lama tak ber Photoshop... huhuhu..  Somebody glued to my rear.. caittt...Only manage to drop her during the run.  Towards end of the bike leg  Cool photo out of T2 by Timex Malaysia.  Another reason why you should TRI. All the great photo shots you get from the photographers (instead of posing for yourself! hihih)  Akak ni nampak happy semacam..huhuhu.. yeah, the bike time looks okay, and the legs feel ohh so fresh . That's why !  Great shot by Ultra Tey Eng Tiong. Thanks Tey !  missJeweLz on the run. Less than 2km to go.  Errghh this damn flu.....!  Cooling down with the ice cold towel, 100Plus and watermelon  Everybody so into the dialogue... (and no, can't really recall what was said...hihihi..). Fr left; me, Jason Thiang, Randy and Sook Ying (in orange)  With the young + strong guys ; Amirul, Aiman, Shimri + ...forgot his name lah... Okay, done with the photos uploading and caption-ing. All photo credits to their rightful photographers. Ramadhan and After So, what is installed for you guys after this? We have 5 months left in 2011 (insyaAllah). So let's make the best out of it. Ramadhan menjelang tiba. I am really looking forward to that.
The saying pain is temporary, and glory is forever. Yup, true.. but if the pain is from an injury which can't be reversed, and if reversed won't bring back the same mobility or functionality, is it worth it? National athlete Shahrom Abdullah did not finish Powerman Austria because of pain on his legs. A wise decision right there . I have a few friends who are now recovering from some injury.. I hope you guys will recover soon, and come back to sports soon. To the rest of you out there, try to be selective in your races even it is for fun. To have fun, you need still need to train. I am not those few who goes around saying I am proud to complete this distance 'without training'. It may apply to 1 or 2 person, but generally speaking, I would say it is kind of selfish. You know when you want to teach someone something, you would want to teach the person the right and best thing to do. Would you be happy to have a friend who is new to cycling getting his knee busted just because you 'forgot' and 'didn't' recommend him/her to go for a bike fit ? Or perhaps you yourself didn't do any fitting and somehow managed to go through without any injury.. ? One thing about sports acquired injury, not all are acute.. some takes days, weeks or even months (and in some cases , years) for it to be detected, felt and diagnosed.. R.E.S.P.E.C.T. So think about it..we may do sports just for fun and for health reasons..but if we don't do it right, we might end up hurting ourselves and that defeats the whole purpose doing sports at the first place. I remind myself and my friends from time to time we should be humble in sports (in other things as well) — so that we can learn from those who are more knowledgeable than us who have more experience than us. Read. There are plenty materials out there on training, sports nutrition, etc written by recognized coaches and world class athletes. Take the effort to learn so you can learn to respect the distance. More.
If you are a newbie in triathlon — you might want to know that a good bike no matter how light or high-tech it is does not equate an excellent bike time. Why ? Go read, and come back to share with us here why. I have done so far, only 1 Ironman , 2 half Ironman distances, several ODs and sprints. I started from the sprint distance, going up to the OD, half Ironman, then Ironman. I did the ultra 100km last month — and I felt I have no right at all to 'brag' even after I have finished it (i don't normally brag…huhu…).. Coincidentally, I haven't even worn the 100km finisher tee.. I am not exactly sure why.. just that, if I were to wear it, I wouldn't don it for the 'sole purpose' of telling everybody I did it.
 The night I drew a flower with the neon light. heeeheee. Pretty innit? Port Dickson Triathlon 2011 | Race report : click here Full Feed Generated by Get Full RSS, sponsored by Used Car Search. |
Thank you for the lovely and well captured pics. No video, but the photos nearly captured my entire race. Nice. Anyways.. I am still with my flu..on and off.. thanks to my rajin colleagues who still comes to work despite being very sick..take MC la..tak rugi.. lagi menyusahkan orang lain ada la. I had fever 3 days before PD. Lepas PD (on Wednesday), demam tak demam macam tuh..isk..Orang musim degheyan, kat department ni musim fever pulak..| You are subscribed to email updates from di port dickson - Google Blog Search To stop receiving these emails, you may unsubscribe now. | Email delivery powered by Google |
| Google Inc., 20 West Kinzie, Chicago IL USA 60610 | |
Tiada ulasan:
Catat Ulasan